Subscribe to Our Monthly Newsletter
Sign up to hear from us about specials, sales, and events.
Register for Our Free Webinar Series
Register for Our Free Webinar Series
Mind Matters: Stress & Coping for Students
About This Webinar
Between school, friends, family, and social media, stress can pile up fast. This session helps students recognize where their stress comes from — and how to manage it before it becomes overwhelming.
What You’ll Learn:
- Recognize sources of school stress and test anxiety
- Learn ways to cope with social and academic pressures
- Build self-care habits and mindfulness routines
- Know when and how to ask for help
You’ll gain practical tools to support your mental well-being and everyday life.
📅 November 15 | 6 PM EST
Contact Us
Better yet, see us in person at our next event !
COMING SOON !
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.